Where might you going numb in life?
Are you letting a sense of boredom, discontentment, or discomfort lead you into making choices that don’t support your thriving? Have you lost yourself to overdoing, over giving, overthinking, or people-pleasing?
The pain and anger of realizing we’re living a life that isn’t authentically ours can downright suck. As humans, we don’t like feeling those crappy, uncomfortable emotions.
However, the only way to powerfully move forward in authentic ways is to BE with those crappy, uncomfortable emotions. There’s much wisdom to harvest from discomfort.
Here are some ways to do just that.
Sign up for my FREE GUIDE: 3 Ways to Prevent Burn Out For Womxn Who Feel Deeply & Overthink Everything! https://www.theinnersparkmethod.com/3ways
Join my Facebook group Freedom & Confidence For Burnt Out Deep-Feelers & Overthinkers: https://www.facebook.com/groups/123922478277111
Read the blog: www.innerspark.life/blog
Devon Ray Battaglia, MS, Integrative Health Educator, Holistic Coach, Shame Eradicator, & Founder of The InnerSpark Method, is pioneering innovative, whole-person approaches to identifying, uprooting, and transforming shame into a positive influence that guides us towards wholeness – both individually and collectively.
Her signature program, The InnerSpark Method, is specifically for supporting deep-feeling, sensitive women to identify shame as the root of what drives the cycles of burnout, overthinking, anxiety, and people-pleasing they experience so they can discover their true, shame-free nature, confidently thrive in body, mind, and spirit, and live from their InnerSpark.
A natural teacher and healing presence, Devon fiercely walks her talk and has an innate gift for supporting and guiding others to live a life of greater wholeness, vitality, and ease – as defined by them.
Her diverse background, assorted areas of expertise, and myriad trainings and education in the
areas of holistic nutrition, integrative health, coaching, energy healing, flower essence therapy, Ayurveda, yoga, meditation, breathwork, Earth-based wisdom traditions, shame, trauma, and more, reflect the dedication and passion that she brings through her work.
All of that aside, however, it’s the experience of her life itself as a living classroom, observing and living Nature’s rhythms that continually inspire and guide her personal and professional process.
Learn more at www.innerspark.life.