Ep. 65: Overdoing, over-giving, and burning out? Listen up!



Let’s talk about something that inevitably leads to burn out and resentment among the deep feelers and the over thinkers – over giving and over doing. When I hear this, I automatically know that this is someone overcompensating for the ways they believe they are not enough: “I am not enough, so I must do, do, do and give, give, give until I am empty!”

But why, love? What’s motivating this? What are you actually looking to receive? And, most importantly, how do we stop this insanity? Join me and let’s explore!

Sign up for my FREE GUIDE: 3 Ways to Prevent Burn Out For Womxn Who Feel Deeply & Overthink Everything! https://www.theinnersparkmethod.com/3ways

Join my Facebook group Freedom & Confidence For Burnt Out Deep-Feelers & Overthinkers: https://www.facebook.com/groups/123922478277111

Read the blog: www.innerspark.life/blog

Devon Ray Battaglia, MS, founder of The InnerSpark Method, is an Integrative Health Expert and a Holistic Life Coach. Her greatest passion is supporting other deep-feeling womxn in uprooting and healing Feminine Shame so they may confidently thrive in body, mind, and spirt – free from burnout, people-pleasing, overthinking, and that constant nagging sense that something is “wrong” with them.

A natural teacher and healing presence, Devon fiercely walks her talk and has an innate gift for supporting and guiding others to live a life of greater wholeness, vitality, ease, alignment and magic.

Her diverse background, assorted areas of expertise, and myriad trainings and education in the areas of holistic nutrition, integrative health, coaching, energy healing, flower essence therapy, Ayurveda, yoga, meditation, breathwork, herbalism, shame and trauma, embodiment and expressive arts, shadow work, shamanism, and more, reflect the dedication and passion that she brings through her work.

Learn more about Devon and InnerSpark and browse an array of resources to support your path at www.innerspark.life.