Ep. 63: Aligning With Nature to Heal Shame



My approach to seasonal living is a holistic, physical, emotional, mental, and spiritual one. Through aligning with the energies that naturally wax and wane, we’re provided cues for how to live naturally – even if it’s not “normal” these days.

Let the greatest force – The Earth – guide you in living optimally and with great alignment, vitality, and without the fear and shame.

Tune into this short talk for ways to support you in distinguishing “normal” and natural, understanding how feminine shame blocks our connection to vitality, and how to begin to tune into the seasons – literally and energetically.

Devon Ray Battaglia, MS, creator of The InnerSpark Method, is an integrative heath expert and a holistic life coach empowering deep-feeling, overthinking womxn ready to identify the roots of their people-pleasing, burnout, and anxiety so they can discover their true, shame-free nature and confidently thrive in body, mind, and spirit.

A natural teacher and healing presence, Devon fiercely walks her talk and has an innate gift for supporting and guiding others to live a life of greater wholeness, vitality, ease, alignment and magic.

Her diverse background, assorted areas of expertise, and myriad trainings and education in the areas of holistic nutrition, integrative health, coaching, energy healing, flower essence therapy, Ayurveda, yoga, meditation, breathwork, herbalism, shame and trauma, embodiment and expressive arts, shadow work, shamanism, and more, reflect the dedication and passion that she brings through her work.

Learn more about Devon and InnerSpark and browse an array of resources to support your path at www.innerspark.life.