Ep. 57: Healing Body Image + Creating More Love

Hello and welcome to another discussion with me, Devon, of InnerSpark, your resource for coming home to yourself and aligning with Nature’s wisdom.

Today, we’ll get into body love and why that can be so hard, what it means to be “embodied” and why it matters, the antidote to body shame, and how to create a loving relationship with your body, which translates to loving relationship with self, and others.

Your body is truly miraculous and sacred. It’s a temporary home that you get to wear during your stay on Earth. However, few of us actually truly see our bodies in this way.

Tune in for ways to recognize, heal, and transform these old, crappy narratives and find great health, wholeness, and love for Self, body, and all of life!

Sweet Soul, it’s time to heal Feminine Shame and tap back into what’s natural, real, wild, and magical: your InnerSpark.

Devon Ray Battaglia, MS, creator of The InnerSpark Method, is an integrative heath expert and a holistic life, wellness, and spirituality coach empowering sensitive souls to overcome feminine shame and thrive in body, mind, and soul!

A natural teacher and healing presence, Devon fiercely walks her talk and has an innate gift for supporting and guiding others to live a life of greater wholeness, vitality, ease, alignment and magic.

Her diverse background, assorted areas of expertise, and myriad trainings and education in the areas of holistic nutrition, integrative health, coaching, energy healing, flower essence therapy, Ayurveda, yoga, meditation, breathwork, herbalism, shame and trauma, embodiment and expressive arts, shadow work, shamanism, and more, reflect the dedication and passion that she brings through her work.

Learn more about Devon and InnerSpark and browse an array of resources to support your path here.