Ep. 52: 3 Steps to Setting Boundaries

Does it feel challenging to set boundaries with others? Do you find yourself feeling anxious about it? Over-explaining or defending yourself unnecessarily? Or maybe just avoiding communicating them altogether? Join us as we dive into a simple three step process for setting boundaries in a clear, respectful, and simple way. So useful during this holiday season – and beyond!

Dear One, of this I know for certain: living in alignment with Nature’s wisdom is essential for us all – especially a highly sensitive soul.

Devon Ray Battaglia, MS, owner of InnerSpark, is an integrative and nature-based healing expert and a holistic life, wellness, and spirituality coach supporting others in living a life of greater wholeness, ease, simplicity, magic, clarity, health, and joy – all in alignment with Nature’s wisdom.

A natural teacher and healing presence, Devon fiercely walks her talk and has an innate gift for supporting and empowering others.

Her diverse background, assorted areas of expertise, and myriad trainings and education in the areas of holistic nutrition, integrative health, coaching, energy healing, flower essence therapy, Ayurveda, yoga, meditation, breathwork, herbalism, shame and trauma, embodiment and expressive arts, shadow work, shamanism, and more, reflect the dedication and passion that she brings through her work.

Learn more about Devon and InnerSpark and browse an array of resources to support your path (Subtle Medicine podcast, quizzes, free courses, articles, and more) here.