Do you have daily non-negotiables? What are your daily disciplines to support, nourish, and activate your purpose?
The importance of daily ritual, daily non-negotiables, or daily disciplines, is especially vital to the sensitive soul. Sensitive Souls are magical creatures. They require daily tending, daily grounding, and daily energy maintenance. They have unique needs thanks to the extra porous nature of their systems and their delicate nervous systems
This doesn’t mean they’re “weak” or “needy,” it means their systems are working harder just by sitting and breathing than another person’s because their senses and systems are perceiving at much greater and rapid rates.
Having Daily Disciplines, Daily Non-Negotiables, Daily Rituals, whatever you like to call them are essential for all humans, and especially the sensitive one.
Daily Disciplines create a sense of safety and containment. They bring that triangle energy (which I use to refer to as masculine energy) so that our spiral essence feels safe to do its spiral thing. Combine the lack of holding and absence of a sense of safety with a system that is so easily fried, and it’s no wonder many physical and emotional health challenges plague this special sliver of the population!
Bringing routine in with sacred discipline and intentionally curated resources is a winning combination!
Mentioned in this episode:
Tools to create your daily practices: https://www.innerspark.life/medicinebag
Subtle energy healing resources: https://www.innerspark.life/energy
The different forms of plant medicine: http://www.innerspark.life/plant-medicine
All about working with flower essences and plant spirit medicine: https://www.innerspark.life/about-essences
Devon is a mentor and catalyst for sensitive, intuitive, empathic beings who want to create a life of authentic purpose and joy out of their challenges and traumas.
Through empowering sensitive souls to remember how to trust their bodies, align with Nature and seasonal and cosmic flow, and leverage their subtle energies, they live their soul’s sacred purpose and their sensitivity is honored as a superpower and divine gift, rather than something to “fix.”
Her greatest passion is activating the Sensitive Soul so they may rise into their Revolutionary self and offer their authentic gifts and sacred activism to the world.
Devon’s work is a magical blend of the grounded and tangible with the esoteric and energetic. Her diverse background is a reflection of her diverse experiences and devotion to the sacred spiral dance of life and the sensitive soul’s vital role in this time on the planet.
Devon’s journey has led her to many magical places including earning a master’s degree in Nutrition & Integrative Health and exploring a wide variety of holistic and ancient, esoteric modalities and resources she uses with her beloved clients including, but not limited to, Flower Essence Therapy, herbalism, yoga, meditation, Energy & Intuitive Healing, shadow work, ancestral healing, embodiment rituals, and so much more.
Check out an array of resources to support your path (quizzes, free courses, articles, and more) here. Get lost in the richness of the blog. Follow her on Instagram and be sure to join her online community for new live trainings, guided meditations, and more!