Embodiment For Growth & Healing



In Western culture, we are basically taught to disconnect from the body at a young age. We value intellect over feeling and sensing and doing over being and obsess about how the body looks over how it feels. This creates the perfect storm for dis-ease on all levels. Listen to learn potent embodiment practices to return to the body for growth and healing.

Read more about Embodiment Practices on our blog:
https://www.innerspark.life/embodiment-movement-practices-for-growth-healing/

Be sure to head over to www.innerspark.life/resources to learn more and to check out delicious resources to support your journey as a sensitive soul with a big purpose.

Get involved in my monthly virtual classes created for sensitive babes ready to Thrive: www.innerspark.life/thrive.

Continue the conversation with me on Facebook in my group: https://www.facebook.com/groups/123922478277111/.

Follow me on Instagram: @innersparklife.

If you feel the call to go deeper, explore my mentorship program: www.innerspark.life/alchemy.


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